Sascha Mühle is 48 years old, a coach and athlete with over 30 years of experience. His work combines solid knowledge of training, nutrition and targeted supplementation – with a clear understanding of the challenges of a busy everyday life.

The focus is not on perfection, but on structure, clarity, and a practical approach that can be integrated into an individual's life.

Those who strive for sustainable change don't need more discipline, but a clear plan – and competent guidance on an equal footing. That's exactly what Sascha Mühle offers: personal advice, sound concepts and genuine support.

THE FITNESS LIE with subsequent photo and autograph session